I have been using that table for a long time now. it's been a very good way to understand suspension if you aren't totally skilleda t that stuff.
often times, I have found that reducing front roll bar gets me good results, for instance.
However, many physics changes have occured since he posted that and I was thinking about soliciting an update to see if he thinks anything has changed at all...
someone else commented that a change a while back rendured that table useless, but I still find it useful.
good stuff.